Anchored She
Embodiment & Wellbeing
Meet Aimee
Kinesiologist, Embodiment Guide & Space Holder
I have spent over a decade immersing myself in holistic healing modalities, guided by an inner knowing that my true path was to support and hold space for others on their healing journey. For a time, though, I wasn’t sure what form that offering would take. In time, the path revealed itself and led me to a deep sense of grounding through Kinesiology and Somatic Embodiment. What I love most is the practicality and the science-based foundation of these practices, while still honouring emotion, intuition, and the wisdom of the body. It’s a space where my knowledge and passions come together, with the freedom to evolve and expand over time.
I am delighted to be here to guide you in rediscovering your connection to your bodies amazing wisdom, your heart, and spirit, and to inspire a life of vitality and purpose.
Aimee is a certified PKP Kinesiologist, Women’s Embodiment Guide (The Tigress® Path), Hatha/Yin & Kids Yoga Teacher, Transpersonal Art Therapist and has obtained a Diploma in Health Science – Nutrition, Reiki Level 3a and studied practitioner level with Acu Energetics. Yes, she has been busy.
Kinesiology
Women's Embodiment Coaching
Creative Arts Projects
Wellness Coaching & Mentoring
Yin Yoga
Movement & Mindfulness
Offerings & Services
All Available Online & In Person
Kinesiology
Kinesiology is a powerful and gentle holistic modality that works with the body’s innate intelligence to support balance and overall well-being.
Through muscle testing, it offers insightful biofeedback that can bypass subconscious patterns, identify causes of stress or emotional imbalances, and help restore energetic harmony while drawing on the principles of Traditional Chinese Medicine (TCM).
Kinesiology can support a wide range of life experiences, including anxiety, stress, navigating change and uncertainty, grief, emotional regulation, relationship challenges, belief systems, old programs and patterns.
Each session is tailored to meet your unique needs. Aimee works with adults, both men and women, as well as teens and children.
Women's Embodiment Coaching
Women's embodiment coaching sessions support each woman reconnect with herself and her body.
Aimee provides a supportive space for women to explore stuck energy, nourish their nervous system, and reconnect with their voice and intuition. Sessions can support emotional regulation, deepen self-love and self-care, enhance relationships, foster a growing sense of empowerment, shift limiting beliefs, and offer greater clarity in moving towards the experiences she desires.
Aimee guides women through a somatic approach to wholeness, drawing on the Feminine Design™ framework she studied during her embodiment coaching training with Dévashi Shakti. Sessions may involve gentle or dynamic movement, somatic meditation, and other embodied techniques tailored to each woman’s unique journey.
Intro Rates
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Nov 2025
Wellness Coaching & Mentoring
Our wellbeing is shaped by many aspects of life, including physical health, emotional balance, mental clarity, financial stability, spiritual connection, community, relationships, as well as our dreams and desires.
Aimee offers personalised coaching and mentoring sessions that are focused on empowering and providing guidance and support to help individuals navigate their personal growth journeys.
Other Wonderful Things
Yin Yoga Classes
Creative Art Projects - Groups
Kids Movement & Mindfulness
Crystal Sound Bowl Sessions
Essential Oils